The Legends Factor is our exclusive dance program designed for students ages 19 and beyond. This program offers a fun physical fitness outlet through dance for all adults no matter their age or ability. Students will enhance essential skills such as balance, confidence, coordination, mobility, strength, and rhythm.
SHiNE Dance Fitness™ is a 60-minute dance fitness class for students ages 19 and beyond. SHiNE is a full-body workout with the perfect balance of high cardio and toning. SHiNE is a mood-lifting experience that leaves you feeling capable, confident, and connected to a supportive community.
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